I can’t believe we are here! Week 4.
Every Monday we are supposed to do a “weigh-in” with our coaches. This consists of weight and 2 measurements. Everytime I’ve ever really tried to keep track of those numbers I do about 7 measurements. I’m not giving you start and finish numbers but I’m going to update you on some changes –
I am down 6 lbs
I have lost about 4″ overall.
Well, I wasn’t doing this to lose weight, I was doing this to focus on redirecting my habits and energy. 2 years ago I was going to run my first marathon. With all my life changes and struggles, I also struggled doing something I love best – running and being fit. I wanted to do an half iron man but my mental state was deteriorating. So let’s talk about my mindset and energy levels:
I feel so good. Yes, that feeling…feeling SO good!
I have an almost intense amount of energy – I pair this with my partnership with such an amazing company. I cannot wait to grow with this already ever-growing health and wellness company.
I’ve been waking up early and going to bed earlier. I’ve gone to the gym at 6:30am a few times both weeks and love working out before I start my day. It is beginning to feel more like MY life.
My mind feels clear, which means I’m able to approach things in a clearer and calmer way. I’m able to focus on what needs to be done and how to do it. I’m able to analyze emotions and stressors and deal with them while figuring out how to ease them. This is HUGE for me, as I have struggled with this my whole life. My ups and downs can be pretty radical. I can’t believe HOW much this has helped me.
Looking forward to sharing more over the next week – The next Arbonne 30 Day Group is February 1st. There are some amazing things I will be posting on my Arbonne Facebook Page. I’d love to help you reach your goals, too.
From this weekend when I had already gone 12k steps by 11am
On the treadmill I noticed the cellphone the most…I remember having a palm phone that looked JUST like that little etching!