Day 29 – 1 to go

I’m going to start with the stats, because I feel like that is really what everyone wants to know: -8lbs in 4 weeks -3″ from the belly/core (with 3 different measurements) -3.5″ from various measurements throughout the body increased energy better sleep clarity in my mind positive energy over negative energy approaching everyday stressors withContinue reading “Day 29 – 1 to go”