I have to be honest, the last 7 days of my life have been a whirlwind of up and down emotions. The best moments included seeing my cousin while she was here visiting friends and sharing my house with one of my best friends. One of the nights included MPE cooking an amazing meal. TheContinue reading “The Power of Positive”
Author Archives: Danielle Garcia
Love is in the air
Happy Valentine’s Day! Or, I guess I should say happy day after Valentine’s Day and happy Presidents’ Day! I was really hoping to update yesterday on our weekend and the first 5K that I have run in quite some time. However, that 5K are really kicked me while I was down so today it is. Continue reading “Love is in the air”
1st long run 1st week down, 17 to go ;)
Did you miss it? I’m training for the Rock n’ Roll San Diego Marathon on June 5th, 2016. I can’t believe it, but let’s blame it on the 30 Day Program and how it made me feel so GREAT and feel as though I could do ANYTHING. This will be my 2nd Marathon, after IContinue reading “1st long run 1st week down, 17 to go ;)”
Performance reflections on Traditional Ceremonies
Yesterday I had the opportunity of performing at a Funeral-Memorial Service at French Funeral homes in Rio Rancho, NM. This opportunity has been presented to me through a series of networking moments and is shared with my best friend of many years, Therese. This was our 4th funeral since July. I consider this opportunity an honorContinue reading “Performance reflections on Traditional Ceremonies”
No More Program…
Well here we are 30 days done and over with, but you better believe I’ve got some plans on the horizon and I’m VERY excited. I started my 18 week “easy” marathon training plan this week. I am running Monday, Thursday, Friday, & Sunday. I know this is a bit of an unorthodox plan, butContinue reading “No More Program…”
Day 29 – 1 to go
I’m going to start with the stats, because I feel like that is really what everyone wants to know: -8lbs in 4 weeks -3″ from the belly/core (with 3 different measurements) -3.5″ from various measurements throughout the body increased energy better sleep clarity in my mind positive energy over negative energy approaching everyday stressors withContinue reading “Day 29 – 1 to go”
Day 25 -5 left
Wait… Ok what? yes, I meant to write again but time is FLYING by. It is a bit insane how crazy my days get in the middle of the Symphony Season and Spring School semester. Don’t get me wrong, I LOVE everything I do, but when I look at a calendar and go wait it’sContinue reading “Day 25 -5 left”
Day 22 – 8 to go!
I can’t believe we are here! Week 4. Every Monday we are supposed to do a “weigh-in” with our coaches. This consists of weight and 2 measurements. Everytime I’ve ever really tried to keep track of those numbers I do about 7 measurements. I’m not giving you start and finish numbers but I’m going toContinue reading “Day 22 – 8 to go!”
Day 15 -15 to go
Halfway there!! And I survived not being at my home for 4 days. Friday thru Saturday I was up at Hummingbird music camp mixing my shakes and teaching for 15 hours. Then Sunday till today MPE and I went on a mini-vacation in Truth or Consequences, NM. We stayed at Blackstone Hotsprings where we hadContinue reading “Day 15 -15 to go”
Day 10 – 20 to go
Today was the first day that I felt hunger in the middle of the day and when I was done teaching. It wasn’t crazy hunger but a “Hi, it’s time to eat something, you are going too long in between consumption” sort of hunger. I also think it may have bit of phantom hunger fromContinue reading “Day 10 – 20 to go”